It’s an excellent source of antioxidants, essential fatty acids, minerals, and vitamins. But have you ever considered using this delicious fruit to soothe and heal your skin?

The absorbent oil is thought to have numerous benefits for your skin, like moisturizing dry hands or acting as a natural sunblock. You can apply avocado oil directly to your skin or mix it with your favorite beauty products.

Are there benefits to using avocado oil on my skin?

The antioxidants and anti-inflammatory agents in avocado oil help your skin stay smooth, strong, and elastic. You can buy avocado oil in any health or grocery store and use it to:

• calm itchy skin
• heal chapped skin
• replenish dry skin
• hydrate and moisturize skin
• shield skin from ultraviolet radiation
• protect against skin damage