is made from the seeds of the flowers of a plant native to North America. The plant has traditionally been used to treat:
- bruises
- hemorrhoids
- digestive problems
- sore throats
Its healing benefits may be due to its gamma-linolenic acid (GLA) content. GLA is an omega-6 fatty acid found in plant oils.
Benefits of Evening Primerose Oil and How to use it:
- It can help clear up acne
- It may help ease eczema
- It can help improve overall skin health
- It may help relieve PMS symptoms
- It can help minimize breast pain
- It may help reduce hot flashes
- It may help improve heart health
- It can help reduce nerve pain
- It may help ease bone pain